Beginner Belly Dance (Sarasota)

The Sarasota Players Studio 1400 Boulevard of the Arts, Sarasota

Organizer: Jill Rodriguez | Contact: +19414179567 • conleyk.jill@gmail.com Introduction to classic cabaret-style belly dance and more! All levels of dancers and performers are welcome. Posture, movement, footwork, and isolations in weekly drills and combos to modern and classic music. No prior dance history needed. 10-week series with a student performance showcase option. Wear comfortable workout wear; no shoes needed!

$100

Sound Healing at the Park

Galatea Gardens 7015 Sunset Dr S, South Pasadena

Organizer: Carolina Memoria | Contact: +14047230752 • bellyogadance42@gmail.com • IG: vibrationalvortexhealing Price Details: $15 (Suggested love donation). Join me for a deeply restorative Group Sound Healing Session held once a month beneath the peaceful energy of nature. 🌸 About the Experience 🌸 Carolina Memória is a Certified Sound Healing Practitioner offering immersive healing experiences using Tibetan singing bowls, shamanic drum, chanting, and other therapeutic instruments. As you rest comfortably, soothing vibrations help guide your body and mind into a state of deep calm, restoration, energetic balance, and inner peace. ✨ Benefits of Sound Healing ✨ • Reduces stress, anxiety, and emotional tension • Supports emotional balance and low vitality • Improves sleep quality and relaxation • Eases chronic pain, tension, and inflammation • Helps regulate the nervous system and heart rate • Enhances focus, mood, and emotional clarity • Promotes grounding, peace, and overall well-being Research also suggests sound therapy may support individuals experiencing fibromyalgia and autism spectrum-related stress responses. 💌 Private & Group Sessions Available DM to book your session or learn more. “Sound will be the medicine of the future. May the whole world live in peace”

$15