Workshops
Special opportunities to enhance your creativity, reduce stress, and encourage growth
Dance to Discover The Beauty Inside
Our Workshops offer fun and new ways to discover and explore different styles. From cultural to comedy, serious to sassy, and cute to cardio, there are workshops to suit any of your movement desires!
We recognize the world out there can be stressful - which is why we've created a world, in here, that is the opposite - inspiring, creative, full of freedom and acceptance.
Hip Expressions is a safe, supportive, and joyful environment where you can reconnect with your true beautiful self. Come regain your self-acceptance, confidence, grace, community, creativity, and a sense of freedom and playfulness that transcends the stresses and judgments of daily life.
Pop-up Jazz Class
Ready to get sassy? Wanna strut with attitude?
Come embrace your inner Broadway, learn jazz dance technique, and some sexy cabaret choreography!
$25 / $5 more at the door.
Previous dance experience required.
All About Baladi
All About Baladi
What is it about pure Egyptian native Baladi music that draws us in? Is it the seductive improvisational melody that tickles our imagination? Or is it the deep, soulful base of the rhythm that we feel from our belly down into the very roots of the Earth!
Join us in this exploration of all this and more, from Valeriia, an award-winning dancer who spent time dancing and studying ‘over there’. We’ll start with Baladi theory and practice, basic movements, combos, and choreography. Discover how to feel the character of Baladi dance and learn how to dance like a native Egyptian!
All levels welcome!
Dance Like a Rhinestone Cowgirl
Afternoon Delight with Nilla Bean
Sunday, July 13th 2-4pm
Classic Burlesque Choreography
Enjoy a steamy midsummer afternoon with Nilla Bean learning a classic styled choreography in the theme of Americana camp. Learn bumps and grinds combined with sassy walks and a titillating glove removal. No prior dance experience necessary, just the desire to move and groove and boost your seduction factor. Ages 18+, dance heels and opera length stretch satin gloves required. Cowgirl hat optional, but recommended.
$35/Advance
*$5 more same day*
Mindset Reset: Habit Training for Creative Growth
Let go of Self-Limiting Beliefs
Don't let your self-doubts get in the way of becoming the most brilliant YOU that you can be! For all people who want their creativity to shine and relationships to bloom... gain the freedom to live a joyful, inspired life in this highly acclaimed course.
Hip Expressions Manifesto
I am here now and will do my best to help create a safe & welcoming space for all by …
being my beautiful, authentic self
making mistakes & moving on
signing up in advance
being fully present & engaged
listening to & loving my body the way it is
leaving my cell phone off to reduce distractions
arriving on time and staying for the entire class
throwing my gum away so my breath is free
listening silently when the instructor is talking
paying attention when others ask questions
focusing on myself & let others do the same
consciously placing myself in the space around me
reserving conversing with others to before & after class
keeping the space free of fragrance & strong body odors
being gentle with myself & others, in word, thought & deed
communicating concerns discreetly to my instructor or staff
sharing joyful movement with my new friends
not comparing myself to others
not taking things personally
doing my best… just for today
being okay feeling awkward
…having fun!
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