Workshops

Special opportunities to enhance your creativity, reduce stress, and encourage growth

Dance to Discover The Beauty Inside

Our Workshops offer fun and new ways to discover and explore different styles. From cultural to comedy, serious to sassy, and cute to cardio, there are workshops to suit any of your movement desires!

We recognize the world out there can be stressful - which is why we've created a world, in here, that is the opposite - inspiring, creative, full of freedom and acceptance.

Hip Expressions is a safe, supportive, and joyful environment where you can reconnect with your true beautiful self. Come regain your self-acceptance, confidence, grace, community, creativity, and a sense of freedom and playfulness that transcends the stresses and judgments of daily life.

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Pop-up Jazz Class

Ready to get sassy? Wanna strut with attitude?

Come embrace your inner Broadway, learn jazz dance technique, and some sexy cabaret choreography!

$25 / $5 more at the door.

Previous dance experience required.

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Dharma Dance

Find your inner peace in motion... Awaken your spirit through some silliness and some stillness!

Dharma Dance with Johanna Zenobia

Do not miss the preview classes on June 22 and June 29

Movement for the Body, Serenity for the Soul . A journey into self-discovery through physical expression. Explore the rhythm of your soul.

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All About Baladi

All About Baladi

What is it about pure Egyptian native Baladi music that draws us in? Is it the seductive improvisational melody that tickles our imagination? Or is it the deep, soulful base of the rhythm that we feel from our belly down into the very roots of the Earth!

Join us in this exploration of all this and more, from Valeriia, an award-winning dancer who spent time dancing and studying ‘over there’. We’ll start with Baladi theory and practice, basic movements, combos, and choreography. Discover how to feel the character of Baladi dance and learn how to dance like a native Egyptian!

All levels welcome!

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Dance Like a Rhinestone Cowgirl

Afternoon Delight with Nilla Bean

Sunday, July 13th 2-4pm

Classic Burlesque Choreography

Enjoy a steamy midsummer afternoon with Nilla Bean learning a classic styled choreography in the theme of Americana camp. Learn bumps and grinds combined with sassy walks and a titillating glove removal. No prior dance experience necessary, just the desire to move and groove and boost your seduction factor. Ages 18+, dance heels and opera length stretch satin gloves required. Cowgirl hat optional, but recommended.

$35/Advance

*$5 more same day*

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Mindset Reset: Habit Training for Creative Growth

Let go of Self-Limiting Beliefs

Don't let your self-doubts get in the way of becoming the most brilliant YOU that you can be! For all people who want their creativity to shine and relationships to bloom... gain the freedom to live a joyful, inspired life in this highly acclaimed course.

Hip Expressions Manifesto

I am here now and will do my best to help create a safe & welcoming space for all by …

  • being my beautiful, authentic self

  • making mistakes & moving on

  • signing up in advance

  • being fully present & engaged

  • listening to & loving my body the way it is

  • leaving my cell phone off to reduce distractions

  • arriving on time and staying for the entire class

  • throwing my gum away so my breath is free

  • listening silently when the instructor is talking

  • paying attention when others ask questions

  • focusing on myself & let others do the same

  • consciously placing myself in the space around me

  • reserving conversing with others to before & after class

  • keeping the space free of fragrance & strong body odors

  • being gentle with myself & others, in word, thought & deed

  • communicating concerns discreetly to my instructor or staff

  • sharing joyful movement with my new friends

  • not comparing myself to others

  • not taking things personally

  • doing my best… just for today

  • being okay feeling awkward

  • …having fun!

Keep our Calendar on the Go... Download our Hip Expressions App

...it makes it simple to see what's coming up...

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