Mental Fitness
Positive Intelligence (PQ) World-Wide Training Program
Do you ever feel unhappy, or doubt yourself?
Our mind is our best friend, and it can be our worst enemy - it's constantly sabotaging us through comparing ourselves to others, plaguing us with doubts about ourselves, and creating procrastination paralysis by talking us out of doing what makes us happy.
It can stress us out before class, backstage, and before moving forward towards our dreams.
It can do the same thing in ALL aspects of our lives making us second guess ourselves, keep our minds spinning while we're trying to sleep, and affecting our work and relationships.
How much do you think this Mental Sabotage is costing you… in Time... In Dollars... in wasted energy...
Self Doubt
Lack of Self-Confidence
Second-Guessing Yourself
Keeping You From Fully Participating & Thriving
Missing Out On Opportunities
Damanged Relationships, Professional & Personal
What if I told you, there's a PROVEN system that can work to re-wire our brain, reduce stress, make us more productive, and perform better... in other words, increase our happiness and sense of fulfillment with ourselves, and our lives!
Improve your life: This filters over to ALL aspects of your life... Gain confidence, sleep better, have more free time, be more creative, be more effective at work, enjoy a more fulfilling personal life, love your body, improve performance, and above all...
Increase Your Happiness!
When I first started my career...
I was constantly comparing myself to others - and falling short. I took corrections personally, and my self-doubt kept me from being present and enjoying dance - which I loved! I was trying to start my own business, dance studio and entertainment company, and felt completely unsure of myself.
I was frustrated with my awkwardness, and my mind cluttered with mind-chatter. I was stressed-out, had a hard time making decisions or even trusting myself. I felt that 'imposter syndrome' where I was so nervous people would figure out that I didn't know what I was doing!
But I persevered! I learned many things the hard way, burned bridges with others... I wasn't always sure how to communicate effectively. I had a hard time with personality conflicts, and slowly developed leadership skills and figured out how to host a healthy business and career.
Many years later, I found the Positive Intelligence (TM) program and learned incredible coping skills... gosh if only I had found these years ago! Now I can navigate difficult situations with SO much greater ease, no longer avoid difficult conversations, AND I get to help coach others so their relationships, careers, and communities thrive!
Since using these new coping skills, I can be confident in my own decisions, and more easily navigate conflict and differences of opinion without taking things personally or compromising my own values. I am also personally happier on the dance floor, more connected to my body, and can focus better & enjoy classes - I also sleep better, am less stressed and more productive. My relationships - in business, with family and friends - have improved, and I am able to better enjoy my time off.
All this is available to you, too! No matter what your personal or professional goals, these simple skills and techniques will serve you in every aspect of your life.
I'm super excited to be able to share these techniques with you - by taking you through the same Core Program I went through.
I've seen incredible results in my own business and community by taking people through this program, and can't wait to take you through it, too!
- Johanna Zenobia
Don't let years of lost energy & Potential go by... There's an easier way!
Positive Intelligence (TM)
This ground-breaking program is open to all people, across over fifty countries, and stands above cultural differences to address commonalities of the challenges of being human. Check out how it's making a SPLASH in the world, and will re-wire your brain for greater happiness, ease and joy, in only six weeks!
You can have a taste of it right away, at absolutely no charge or obligation.
Step 1 - Fill out the form below
Step 2 - Take a breath, you've taken the first step to improving your quality of life!
Step 3 - See how the results of your courage show in GREAT rewards in the weeks, months, and years to come!
Our next Cohort is forming... be ready to join us!
I've experienced several life changing breakthroughs
I have experienced several life changing breakthroughs in my mental, spiritual ,emotional and physical health since first enrolling as a student of the Positive Intelligence Training Program taught by Johanna Krynytzky at Hip Expressions. For one thing I learned that I was holding on to a victim mentality that I had been carrying on with since early childhood as a result of feeling unseen and unheard as a young person. Through the practices in this course I have learned to respond differently and in a more healthy way rather than reacting negatively to life’s challenges. PQ Training is strengthening my ability to find the silver lining in every cloud and to make lemonade out of lemons. I highly recommend this program and feel so grateful to have the opportunity to learn about this wonderful practice!!
- Robyn S, Visual Artist, Dancer
PQ has changed my life
Johanna is an incredibly supportive coach and an amazing human being. If you are ready to take ownership of your life and attitude, the best thing you could do is to take her Positive Intelligence Coaching Program. PQ has changed my life, and I continue to use it's simple processes to find the gift/opportunity in every situation I face. I am calmer, clearer and so much happier for it. I remember the feeling hitting me after working with Jo and learning PQ, that all the wisdom I'd taken in over 40 years coalesce into a vivid, full color understanding of how to be my best self. Best of all, that feeling has stayed with me for over a year so far and shows no signs of dissipating!
- Johannes Q, Artist/Musician
...this is huge. As we go through this training together, as a community, we can completely re-frame how the world has traditionally been filled with competition and comparison... to create a more inclusive space, where everyone is more successful and supported in fulfilling their true potential!
