Costa Rica Retreat
Revitalize your Spirit with Belly Dance, Music, & Nature!
Ready for a break?
We know life gets busy, "adulting" takes over, and demands of work and family often leave no space for you, your creativity, your dance. You know that dance feeds your soul, and you know you need more! If only there was space for that...
Well we have heard you, and feel the same! So we created the perfect place for you to get away, take time to invest in yourself, your inspiration, your dance, body, emotional & mental health... and we know you'll come away with your cup filled, ready to be more present with those you love, efficient at work, and successful in all you do.
Revitalize Your Spirit
Detach from the world so you can reconnect with yourself and your inner creativity and voice, be swept away from daily existence, into a place where we focus on what brings beauty and joy into our lives. Take the time to relax, rejuvenate, reground in nature and movement to refresh your soul! Let nature harmonize you for emotional, physical, and mental well-being and balance.
Elevate your Belly Dance, in a Supportive Container
Be among others who 'get it'! What a boost to your dance, to be with those who understand, a safe place to learn technique, move through space in new ways. Our community accepts all ages, shapes, sizes and skill levels. You can be you without fear of judgement or criticism, only support for your love of exploring the ancient art of belly dance.
Refresh your life & your dance
Immerse yourself in the ancient art of belly dance and its rhythms, practice dance techniques and rhythms in community, integrate these moves into your body, and create a unique performance piece all your own. Come away feeling fresh & with your heart cleansed, ready to jump back into your life, renewed, transformed. Refresh your life with dance & music!
Find the music and dance that sets your soul on fire
Enjoy a break from your life, as our community comes together to dance, play music, drum, gather around the fire, and discover what it means to experience child-like wonder. Bring your friends, partner, support team, or come solo and meet your new best friends! Come create art because It's fulfilling, It's necessary, and... it's fun!
Dance like no one is watching
Inspired by our beautiful surroundings, nestled between the Pacific Ocean and the rainforest, you'll dance like no one is watching, nourished by nature, wholesome food, and our encouraging dance artists and musicians. What better way to recharge your soul?
Come feel more like the beautiful YOU that you are!
Step away from every day life - and immerse yourself in music, dance & nature
You'll meet us in San José, Costa Rica, where we'll pick you up around 1pm on Friday, September 13, and we'll take the three hour drive to Danyasa Eco-Retreat Center - where we will be its exclusive occupants for the duration of our retreat. Watch the Video on Danyasa here.
In this intimate setting, not only will we have a beautiful dance space, but lounges and places to relax, socialize, and connect with other dancers, or take space for ourself.
For those who wish to start their day with stretching and breath work, we are invited to participate in their yoga classes, led by experienced yoga practitioners who can easily adjust for all levels.
Experience three delicious, locally sourced farm to table plant-based meals, with lacto-ovo breakfast options available, three nights of local chef-selected seafood. They accommodate all allergies, please let us know in advance. Made fresh daily by our private chef, included. Filtered water, coffee, tea, all day every day.
In our dance & music classes, taught by top professionals in dance, you'll practice your technique, and gain a deeper understanding of how to connect with your body and your dance. Our percussionists will transform how you hear and interpret music, and you'll gain musical depth that makes your dance and life even more powerful.
Experience class in belly dance training, rhythms exploration, how to become the music, embody the dance, find your voice and emotion through your dance, and opportunities to play and explore movement, along with daily yoga classes...
Together, we will move through dance and music, which will culminate in a special performance opportunity where you can share your unique piece, along with the meaning behind it to a group that *gets* it!
Plus, we get to see the BEST of Costa Rica! Climb up to a waterfall (ride options also available), explore the beach, and hike in the rainforest and see all the exotic birds!
Extras to Nourish Your Spirit - Cacao Ceremony & Sound Bath...
Also included, daily Yoga Classes, Cacao Ceremony experience, Musical Sound Bath, Nature Hikes including a waterfall! Never mind the beach just down the street, fire pits and pool to relax by...
Room Options & Investment Details
Enjoy Costa Rica the best way possible...
All rooms are air conditioned with 1500 thread count sheets, private balcony, daily housekeeping, natural soap/shampoo/conditioner, pool towels, safe in each room.
$500 Deposit is 50% refundable and 100% transferable until 45 days before the retreat.
Prices start at $2199/person for a shared room, or treat yourself to a Deluxe Experience from $3849 up to $5500.
Payment Plans are available, split between July 11 & final payment due Aug 11.
**Space is LIMITED so reserve your spot asap!**
Zelle (no fees), other payment options available (w/3% transaction fee)
- YOU ARE RESPONSIBLE FOR:
- Transportation to San Jose, Costa Rica, by our group transportation pick up time the first day of the retreat around 1pm, and we will return by 2pm the last day of the retreat.
- Any hotel accommodations in San Jose before/after the retreat.
- Bringing your own instruments and props.
- Extra Photo Shoots may be scheduled, please inquire for prices & scheduling.
- Any fancy coffee from next door's coffeeshop or purchases in town.
- Any VISA required by your country of origin (US requires no VISA, only a valid passport).
- Any additional excursions, bodywork options, and souvenirs!
Sample Schedule
- 8:30am Breakfast
- 10am Yoga
- 11:30 Music/Belly Dance Dance Class/Experience (2hrs)
- 1pm Lunch
- *afternoon break*
- 4pm Music/Belly Dance Dance Class/Experience (2hrs)
- 6:30pm Dinner
- 8pm Evening Activity (1.5 - 2hrs)
**Please note, two excursion days will start in the morning, and some special afternoon activities may also be planned. Schedule subject to change.**
Questions? Contact us! We have answers!
Retreat Facilitators
We are so excited to have our teaching team! All are amazing talented, encouraging, and inspired to share their best with you!
Omaris 'The Dominican Rose'
World-renown belly dance artist, instructor and performer - Omaris is known for bringing her passion to her teaching and performance. She'll aid you in finding your emotion, your connection to your body and your movement in a unique way no one else can!
Johanna Zenobia
Owner and Co-Founder of Hip Ex, Johanna help with your mind, body and spirit. As a trained yogi, massage therapist, and dancer, she will guide your body into the best alignment for expression. As a Positive Intelligence coach, she can help release your heart and mind into clarity and community!
Karen Sun Ray
Co-Founder of Hip Ex, Karen's background in folkloric dances gives her a special insight into the feel of the music, and the dance. She has helped hundreds of dancers find their voice through dance and will help you hone yours too!
Raihan Alam
Percussionist for over two decades with Hip Ex, Raihan loves helping you feel the rhythm to find your groove. Dancing with Raihan brings out your best expression!
We Can't Wait to Retreat with YOU in Costa Rica! Fill out the form today!
